About Jasmine
Nice to meet you!
My name is Jasmine Choi. I am a Registered Physiotherapist specialized in Women’s Health and Pelvic Health, currently in Toronto, Canada.
I studied for 6 years at McMaster University to obtain my Bachelor’s Degree in Biology, with a specialization in Physiology, as well as a Master of Science in Physiotherapy. Afterwards, I continued with ongoing training in Pelvic Health to become a certified Pelvic Health Physiotherapist.
Growing up, I’ve always been extremely active and have picked up a random variety of sports including skiing, ultimate frisbee, and weightlifting. It was through these activities that I initially developed my passion for performance and rehab. Being someone who considered themselves pretty in tune with their body from all this, while also working towards a degree focusing on the human body, imagine my surprise when I was introduced to Pelvic Health and I realized there was so much I didn’t know about my own body. Since then, I became passionate about rewriting the current narrative society has of Women’s Health.
My Approach to Pelvic Health
As I began practicing in Pelvic Health, I noticed how there was a typical “picture” of what Pelvic Health looked like (think a pregnant woman doing kegels), and many of my clients with pelvic floor dysfunction didn’t feel like they fit this picture. I know I certainly didn’t. While I hope Pelvic Floor Training continues to grow to become a standard of care amongst pregnant and postpartum women (because surprisingly it still isn’t), it is also my hope that the picture of who Pelvic Health is for also expands to include the wide range of individuals who have pelvic floor dysfunction beyond perinatally. If you are having issues with your pelvic floor and haven’t been feeling seen by how Pelvic Health is commonly portrayed, I’m here to make you feel seen.
My approach for treating each individual is unique because each individual is unique, so my goal is to work towards whatever your goal is. Do you want sufficient bladder control while you’re deadlifting 150lbs? Great. Or maybe just when lifting your newborn? Also great. Do you want to have pain-free intimacy with your partner? I want that for you, too. I believe that Pelvic Floor Training looks different on everyone, and each program should be specifically catered to the person and their lifestyle.
