Honour Your Body
Move without inhibitions.
Let’s Talk About Your
Pelvic Floor
Bladder leaks. Painful periods. Pain with intimacy. And so many more health issues — many of which are attributed as a ‘rite of passage’ with being a woman, when really, they are signs of pelvic floor dysfunction. This dysfunction is completely treatable, but is more often than not ignored.
Your pelvic floor muscles are the muscles responsible for bladder and bowel function, making intimacy enjoyable, supporting your pelvic organs, and are part of a comprehensive musculoskeletal unit involving your core, diaphragm, spine, and hips. As a result, dysfunction in these muscles can present itself in a wide variety of common health conditions.
About Jasmine
Nice to meet you!
My name is Jasmine Choi and I’m a Registered Physiotherapist specialized in Women’s Health and the Pelvic Floor. I have a Bachelor’s Degree in Biology with a Physiology Specialization, and a Master of Science in Physiotherapy - both from McMaster University.
I’m passionate about empowering women to feel safe and strong in their own bodies.
Latest from Jasmine…
“Jasmine takes a genuine and deep interest in helping her clients overcome pelvic floor issues! With her help, I've been making steady and lasting progress on controlling my pelvic floor muscles, and I can honestly say that working with Jasmine has been one of the best decisions I've made.”
— Ronke
Let’s work together.
Physiotherapy
Pelvic Health and Orthopedic in-clinic and virtual Physiotherapy services for residents of Ontario, Canada.
Pelvic Health Coaching
Virtual wellness sessions for a variety of pelvic health concerns.